A virtual nutrition coaching company.
Services
Nutrition and Wellness Coaching
Nutrition and Wellness Coaching has an emphasis on gaining healthy habits for weight management. Through nutrition counseling and behavioral-based goal setting, we will work together through your own personal journey to reach your goals. In addition to a weight management focused program, coaching is also offered for general wellness and a wide variety of chronic diseases and/or health issues. I have experience working with:
diabetes management (hypoglycemia, hyperglycemia, pre-diabetes)
healthy weight gain
kidney disease
cardiovascular diseases (high blood pressure, stroke, heart failure, high cholesterol)
gastrointestinal disorders (GERD, IBS, Crohn’s disease, colitis)
and more!
Targeted Weight Loss Coaching
Targeted Weight Loss Coaching has an emphasis on tracking your intake and weight. This style of coaching is for individuals who prefer a number-focused approach to weight management. In addition to nutrition counseling, this program allows you to track your daily food and beverage intake compared to your individualized targets, as well as weekly weight tracking. Through individualized goal setting and consistent support, we will work together through your own personal journey to reach your goals.
Please inquire about pricing and payment policy. No results are guaranteed; results may vary.
Coaching programs are offered for 3-month or 6-month duration. All coaching programs include a 60-minute initial appointment and weekly follow-up appointments. Appointments are available Monday, Tuesday, Thursday from 4:30pm-8:30pm, and weekends upon request.
All new clients must complete an application prior to enrolling in a coaching program. Once you have submitted your application, you will have a complimentary Discovery Call with Erin prior to starting your program. You can find the New Client Application using the link below!
Please note due to limited availability, new clients cannot be accepted at this time. Continue to check back here for updates!
Disclaimer: The information provided during sessions is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. My services will never be used to diagnose any health problem or disease. I cannot and do not provide medical advice. You should consult your physician for a diagnosis. The information provided during sessions should not be used in place of a consultation with your physician or other health care provider for specific disease management. I do not recommend the self-management of health concerns and/or medical problems. Should you have any healthcare-related questions, please consult your physician or other healthcare provider promptly. You should never disregard professional medical advice or delay seeking treatment from a physician because of the information received from Nutrition that Fitz LLC.
Providing you with a safe space to relax: your home.
Our appointments together will take place virtually from the comfort of your own home, or wherever you prefer to privately chat! The platform utilized for all appointments is secure and HIPPA compliant for your safety and security.